Self-Defense Increases Survival Rates

william demuth
Mar 6
3 min read

Updated: Mar 14

In an unpredictable world, personal safety is a growing concern for many. Whether walking home late at night or navigating unfamiliar environments, the ability to protect oneself can make all the difference.

Recent research underscores this reality, revealing that individuals trained in self-defense are 60% more likely to escape an attack unharmed compared to those without such skills. This statistic highlights a powerful truth: preparation and knowledge are key to survival.

Self-defense training equips individuals with more than just physical techniques—it fosters confidence, situational awareness, and the ability to respond effectively under pressure. Studies show that attackers often target those who appear vulnerable or unprepared.

By learning how to assess threats, de-escalate conflicts, and, when necessary, defend themselves, trained individuals can disrupt this dynamic and shift the odds in their favor. The 60% increase in successful escapes isn’t just a number—it’s a testament to the life-saving potential of empowerment through education.

CVPSD's programs are dedicated to providing practical, accessible self-defense training to people of all backgrounds. CVPSD's approach goes beyond theoretical lessons, offering hands-on instruction that simulates real-world scenarios.

Participants learn essential skills such as striking techniques, escape maneuvers, and how to use everyday objects for protection. More importantly, the training emphasizes mental resilience, teaching individuals how to stay calm and focused during a crisis—a factor that can be just as critical as physical ability.

The benefits of self-defense extend beyond statistics. For many, the training instills a sense of security and autonomy, reducing fear and enhancing quality of life.

CVPSD's mission is to ensure that everyone, regardless of age, fitness level, or experience, has the opportunity to acquire these vital skills. Their programs are tailored to meet the needs of diverse communities, making safety an achievable goal for all.

As threats to personal security persist, the value of self-defense training cannot be overstated. Research backs what common sense suggests: being prepared increases your chances of survival. With initiatives like CVPSD leading the way, individuals have a practical path to take control of their safety.

In a world where danger can strike unexpectedly, a 60% better chance at escaping unharmed is more than a statistic—it’s a lifeline.

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As a 501(c)3 nonprofit, our mission is to prevent violence by building skills and inspiring individuals to be agents of personal, community & cultural change.

The Center for Violence Prevention and Self Defense (CVPSD) offers a variety of public training programs designed to empower individuals with practical self-defense skills and violence prevention strategies. These classes are open to anyone looking to improve their personal safety, ranging from beginners to those with prior experience. The courses focus on a holistic approach to self-defense, covering essential topics like verbal de-escalation, situational awareness, and setting boundaries, alongside physical defense techniques.

Free Online Violence Prevention and Self Defense Training Brought To You By Generous Supporters

As a 501(c)3 nonprofit, our mission is to prevent violence by building skills and inspiring individuals to be agents of personal, community & cultural change.