Self Defense Training - Crisis Intervention Training CIT - Violence Prevention Training
What We Do And How We Are Different
Self-defense is more than just kicking, punching, and grappling. While physical techniques are certainly important, effective self-defense also involves developing a strong mindset, situational awareness, and de-escalation skills.
By understanding your surroundings, recognizing potential threats, and using verbal and nonverbal communication to diffuse situations, you can often avoid physical confrontations altogether.
CVPSD's training can help build confidence, improve decision-making conflict management abilities, and empower individuals in their day to day life. Our programs have helped thousands of people, no matter their age, abilities, or backgrounds, learn important skills and gain useful tools for personal growth. Free Online Training Public NJ Classes Custom Workforce Classes
Assess Potential Threats - Recognize Early Warning Signs - Employ Effective Strategies
Latest News
Sept 18 CVPSD's Melissa Dill Nominated for Prestigious Russ Berrie Making a Difference Award
Self Defense Articles And Education
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How To Use Pre Attack Indicators as a Signal In Violent Situation(VIDEO)
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How a UFC Fighter / Black Belt Instructor in Brazilian Jujitsu Was Beaten By Common Street Predator
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Center for Violence Prevention and Self Defense (CVPSD) Launches Managing Fear Series
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New Situational Awareness Series Exploring Heuristics, Atmospherics, Proxemics And Common Biases
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Using Psychological and Physiological Skills To Master the Mind in Self-Defense
We teach others how to improve their personal safety in minutes, not months.
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Corporate
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Individuals
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Seniors
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Women
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Social Services Personal
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Privates / Family
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Real Estate Safety Training
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Security Personal
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First Responder / EMT
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Educators
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Community Organizations
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Frontline Workers
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Learn How To Manage Fear
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Perform Better Under Stress
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Gain Critical Situational Awareness Skills
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When And How To Use Verbal De-escalation
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How To Spot Pre-Attack Indicators
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Setting And Reinforcing Boundaries
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Developing A Proper Mindset
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Use Emotional Intelligence To Prevent Violence
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Learn Protective Congruent Body Language
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Integrated Striking / Grappling And Escape Self Defense Techniques
Organizations We Have Helped
Self Defense Class Reviews
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The class was informative + useful for not only employment setting but being out in the world in general. Thanks
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After 12 years of the "Handle With Care Program" I can say CVPSD training was better.
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I really enjoyed Melissa and Wills as instructors. They were very knowledgeable and made the techniques as easy as possible to learn.
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Great techniques for crisis intervention.
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Training was great! Good knowledgeable trainers loved the content and will definitely use it.
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The instructors are engaging.
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I thought the trainers were great worked very well together and super knowledgeable good team for my team.
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This training has been helpful to assist me in keeping myself and staff safe. It is also important that it has given me the tools to create a more safe environment.
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