William DeMuthNov 6, 20255 min readThe 5 D’s of Self-Defense Disengagement, Deterrence, De-escalation, Deception, Defend
William DeMuthNov 6, 20254 min readSelf Defense For Beginners: Using Gross Motor Skills To Disrupt Their Breath, Vision, or Consciousness
William DeMuthNov 6, 20255 min readOccam’s Razor For Self Defense Techniques: Cut The Fat, Keep What Works
William DeMuthNov 3, 20255 min readStabilize First, Then Resolve: A Practical Framework for Self-Defense
William DeMuthOct 21, 20256 min readThe Art of Redirection in Self-Defense: Verbal and Physical Ways to Turn Force Aside
William DeMuthOct 18, 20253 min readPepper Spray Training For Self- How To Use, Carry, Deploy, and Escape Safely, Legally, Confidently.
William DeMuthOct 11, 20255 min read“Look Over There”: How Aggressors Use Distraction To Lure Targets
William DeMuthOct 9, 20254 min readThe Concept of 4-Range Combatives: Mastering Every Distance in Self Defense
William DeMuthOct 6, 20254 min readKnowing When to Run in a Self-Defense Situation When Running Isn’t an Option
William DeMuthSep 29, 20253 min readResilience in Self-Defense: Bouncing Back After Setbacks and Finding Your Why for Survival
William DeMuthSep 20, 20253 min readEffective Communication Strategies for Healthcare Professionals to Manage Aggressive Patients and Visitors