Psychological And Mindset Training Series

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Welcome to the Psychological and Mindset Training Series

True self-defense begins long before a physical altercation takes place—it starts in the mind. Brought to you by the Center for Violence Prevention and Self Defense, this comprehensive series moves beyond physical techniques to explore the critical mental components of personal safety.

In this collection, you will find essential resources designed to sharpen your awareness and strengthen your resolve. From mastering emotional intelligence during conflict and understanding the psychology of attackers, to developing a "survival mindset" that prioritizes getting home safe, these articles provide the intellectual tools necessary to protect yourself. Explore the modules below to transform your approach to safety, moving from reactive fear to proactive preparedness.

Psychological And Mindset Training Series

1. Defending The Mind Is Part Of Self Defense- 80% of People Rely on Consensus and Peer Pressure to Form Opinions

2. Kinetic Chess: Why the Perfect Strike is Psychological Warfare

3. Self Defense Empowerment: The Myth vs. Reality And The Path to Legitimate Empowerment

4. Emotional Intelligence in Conflict and Self-Defense

5. The Art of Redirection in Self-Defense: Verbal and Physical Ways to Turn Force Aside

6. Using Psychological and Physiological Skills To Master the Mind in Self-Defense

7. Self Defense NJ: Developing The Survival Mindset To Protect Yourself In A Violent Encounter

8. Understanding the Psychological Traits of Attackers: Key Insights for Personal Safety and Defense

9. What Does Violence Feel Like? How Do People Who Experience It Describe the Event?

10. How To Develop A Going Home Mindset

11. Why "Things are never so bad that they can't get worse" is a Mindset for Life

12. Transforming Your Self-Defense Mindset: From Prey To Predator

13. A Self-Defense Tool Is Just a Tool: The Importance of Training and Mindset

14. Adaptable Mindset: The Power of Principles in Self-Defense Training

15. How To Override the Freeze Response: The Science of Proactive Self-Talk in Violence

About the Author: William DeMuth is the Director of Training at the Center for Violence Prevention and Self Defense (CVPSD) in Freehold, NJ. With over 30 years of research in violence dynamics and personal safety, William specializes in evidence-based training that bridges the gap between martial arts and real-world conflict resolution. He holds advanced certifications and has trained under diverse industry leaders including Lt. Col. Dave Grossman and Craig Douglas (ShivWorks), and is the architect of the ConflictIQ™ program. He actively trains civilians, healthcare workers, and corporate teams in situational awareness and de-escalation strategies.